| GLOUCESTER — With summer now well underway, Chief Eric Smith and the Gloucester Fire Department would like to remind residents to take heat safety precautions, especially during activities that take place outdoors. |
| “Residents should follow these basic safety tips to make sure children and pets stay cool and hydrated,” said Chief Smith. “The Gloucester Fire Department wishes everyone a safe summer as they enjoy the outdoors in the hotter months of the year.” |
| The American Red Cross reports that excessive heat is a leading cause of weather-related deaths and injuries. To avoid heat-related illness and injuries, the Gloucester Fire Department recommends the following safety tips from the American Red Cross and National Safety Council: |
Heat Safety Tips:
- Hot cars can be deadly. Never leave children or pets in your vehicle. The inside temperature of the car can quickly reach over 100 degrees, even on a 70 degree day.
- Stay hydrated by drinking plenty of fluids, like water.
- Check on family, friends and neighbors who do not have air conditioning, who spend much of their time alone or who are more likely to be affected by the heat.
- Wear loose-fitting, lightweight, light-colored clothing. Avoid dark colors because they absorb the sun’s rays.
- Slow down, stay indoors and avoid strenuous exercise during the hottest part of the day, which is typically around 3 p.m.
- Postpone outdoor games and activities if the temperature is too hot.
- Avoid extreme temperature changes.
- Take frequent breaks if working outdoors.
- Check on animals frequently to ensure that they are not suffering from the heat. Make sure they have plenty of cool water.
- Learn to recognize and treat heat illnesses.
Tips for Parents:
- Limit play at peak sun exposure time and familiarize yourself with the signs of heat illnesses.
- Avoid burns. If playground equipment is hot to the touch, it is too hot for your child’s bare skin.
|
